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Hummus

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We like it as an alternative to peanut butter and cheese for sandwiches.

  • 1 16 oz can of chick peas or garbanzo beans
  • 1/4 cup of tahini
  • 1/4 lemon juice
  • 2 tablespoons of olive oil
  • 2 tablespoons of water
  • 2 garlic cloves minced
  • 1/2 teaspoon of cumin seed powder or ground
Hummus

Put tahini sauce and lemon juice in a food processor and blend. Add oil and water. Drain chick peas and rinse. Then add chick peas garlic and cumin. Add salt to taste. I don`t use it in cooking.

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